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For health and wellbeing activities promoting social connections, fun, confidence and independence.Get in touch
Health and Wellness
Staying active, connected and engaged is key to healthy ageing. At Catholic Healthcare, our Health and Wellness Centres are designed to support your physical, mental and social wellbeing through enjoyable group-based activities in a welcoming environment.
1,200 Health & Wellness Centre Visits Each Month
20+ Tailored Wellbeing Activities Offered Weekly
92% Participant Satisfaction Across All Centres
Our Services
Mind+Move Program
Mind+Move offers a diverse mix of wellness activities to help you stay active, connected and fulfilled. From gentle exercise and creative workshops to book clubs and day trips — in person or online — it’s designed to support a healthier, happier you.
Stepping On Program
Stepping On (Falls Prevention) is a 7-week evidence-based program focused on improving balance, strength and confidence to reduce the risk of falls and support safe, independent living.
Day-to-Day Activities
Enjoy activities such as games, music, arts and crafts, movement classes, and light refreshments as part of your regular centre visits.
Our locations
- Mind+Move Leisure and Wellness Club
35 Pacific Highway, Wahroonga
Phone: 1800 225 474 (Monday - Friday) - Willoughby Leisure and Wellness Club
114 Sydney Road, Willoughby
Phone: (02) 88762270 (Tuesday, Thursday, Friday) - Lebanese Wellness Social Group, Thornleigh
St George Maronite Catholic Church, 2 Yarrara Road Thornleigh
Phone: 0417 427 661 (Wednesday only) - Lebanese Wellness Social Group, West Ryde
Uniting Church Hall, 7 Maxim Street West Ryde
Phone: 0417 427 661 (Friday only)
Funding Options
Whether you're receiving support through a government program or prefer to start services privately, we offer flexible options to suit your needs.
Government-funded
Funded through the Commonwealth Home Support Programme (CHSP) and Home Care Packages (HCP), ideal for those needing occasional or ongoing support.
Self-funded care
Start services immediately or top up your government care with flexible, self-funded options—no assessments required.
Follow our simple steps to get started
Step 1: Call us on 1300 487 104
Once we get to know you and understand what’s important to you, we’ll provide everything you need to know and more.
Step 2: Review your financial and funding options
We can help to access funding options including the Commonwealth Home Support Program (CHSP) or a Home Care Package (HCP) via myagedcare.gov.au. As this process can take time, please call us on 1300 487 104 if you require services urgently or have had a health incident. We can also help if you can’t or don’t want to access government funding through our self-funded retiree service options.
Step 3: Design your care plan
Our dedicated care advisors will guide you through it all. Once we have your funding choice decided, our compassionate team will work with you to create a Care Plan that matches your lifestyle, interests and needs.
Step 4: Receive services
Once you are happy with your Care Plan and have signed your Services Agreement, we will book your services with our Catholic Healthcare team and preferred providers.
Testimonials
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Acknowledgement of Country
We acknowledge the Traditional Owners and Custodians of the lands on which we live, work, and dream. We pay our respects to the Wallumedegal People. To their Indigenous Elders past and present, for they hold the traditions, culture, and hopes of their people as we journey towards reconciliation. We acknowledge that they have occupied and cared for these lands and waterways over countless generations. It always was, and always will be, Aboriginal land.